Group Runs

MON. TUE. WED. THU. FRI. SAT. SUN.
  4:30 PM
YMCA

Hump Day 5k
6 pm star 5 pm frontload
Endurunce Shop
  8:00 AM or 6:30 AM
(locations vary, see below)

7:30 AM
Holiday Station

St Joseph, MN

 

NOTE: Runners meet for Saturday Morning Breakfast Runs at 6:30 AM and 8:00 AM. The 6:30 AM start time is for those who want to front load for a longer run and get in additional miles before joining the rest of the group at 8:00. Otherwise, the 8:00 group runs variable distances, usually somewhere between 3 and 6 miles. Afterwards, we all meet up for coffee and breakfast.

Saturday Oct.: 25th
Amy Braig Lindstrom's Home
Non-members are always welcome!

Saturday Oct.: 25th
Amy Braig Lindstrom's Home
Non-members are always welcome!

Saturday's Run from Jimmy's 10-18-2014    Click on Photo to enlarge

Click here to leave a message in our note box.

Note Box Messages:

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You may know of someone who has just started running and would like some suggestions...
Kat Manhire from www.fix.com has a great article for new runners.  “Training for Your First 5k”...
Click here to link to the posting.

Sunday's Run moves back to Coborns Nov. 2nd.

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