Rock 'n run is an annual event sponsored by CHI St. Gabriel's Health "Live Better Live Longer - LBLL" program. The event offers a beautiful flat course winding along the Mississippi River through the Riverwood neighborhood of Little Falls. Multiple activities for kids during the events, medals to the top finishers, free post-race food and beverages and the coolest event shirts (long sleeved for the first 50 to register for either the 10K or 5K). Kids Kindergarten-5th grade who attend school in Morrison County run FREE (1K or 3K).
ROCK 'N RUN kicks off the 1st of 6 races in the Run for Fun Challenge.